Kriya Yoga is a spiritual practice that is rooted in ancient yogic traditions and has been popularized by various yoga gurus and spiritual teachers in modern times. The word “Kriya” means “action” or “deed” in Sanskrit, and Kriya Yoga is considered to be a powerful system of yoga that involves various practices and techniques aimed at facilitating spiritual growth and self-realization.

Energy protection is a multifaceted endeavor that you must be extremely vigilant about. You must keep your personal energy cleansed and protected as well as the space around you. For cleansing, you want to use either sage or palo santo, or a combination of both to perform smudging of both your person and your house/property.