Transform Your Shower Routine: 3 Tips to Cleanse Your Energy, Boost Your Immune System, and Feel Amazing!
Showering is obviously a very important part of our lives in order to keep ourselves hygienic. It is a great way to cleanse ourselves from the impurities of the day, but did you also know that showering can be a great way to take care of your energy as well? Did you know that showering in a particular way can improve your immune system? If you would like to learn how to maximize your time in the shower, then check out the three tips below!
Cleanse Your Aura
As we make our way through each day we come across a variety of situations where we can take on energies, that if not properly taken care of can cause problems down the line. Our aura can be weakened or holes created based on our vibration, such as if we are sad, angry, tired, or any other lower vibration. When our aura isn’t at its best, and we come in contact with other lower vibration energies they can attach to our aura, and if not taken care of, eventually make it’s way into our physical body. These energies can make us feel drained, tired, depressed, anxious, and on and on.
One great way to combat this is during your shower! As you are showering ask your guides to help you wash any energy that is not for your greatest and highest good down the drain. Visualize any dark, or lower vibrational energy being taken from your aura washed down the drain to be transmuted by the earth.
Crystals
Crystals are one of nature’s miracles and have a variety of properties, including healing and transmuting energy. Crystals can even be used to purify water on a molecular level (look into Shungite). With that being said, there are a couple different ways you can use crystals in your shower. The first is to just bring in some crystals that elicit the type of effect on your energy that you are looking for. For example, amethyst crystals have a great stress relieving property, so if you have a stressful job and you want to decompress after work, then using an amethyst in your shower can help! Another example is if you need a boost in your morning before you start each day, a clear quartz is considered an amplifier of energy so it can help “charge” your shower each day.
Play around with different crystals or combination of crystals and find the right balance that you are searching for. One thing to be careful of is there are certain crystals that will begin to deteriorate in the water such as selenite, so make sure that your crystals of choice are safe in the water before placing them in your shower. You can choose to place these crystals wherever you feel compelled to in your shower, or another option is to actually have the water pass over the crystals, such as quartz or shungite, to purify and charge it before it makes its way to you.
Cold Water
This last tip may be both the best and worst at the same time. I say worst because we all love getting into a nice warm shower and feeling cozy in there, which is great, but if you have never felt the amazing benefits of a cold shower, you are truly missing out. Admittedly, I don’t take an entire cold shower, which it is not necessary to do to get the benefits. What I do is start with a hot shower, then at the end of the shower, I turn the water all the way to cold and make sure to have it hit every portion of my body. I’m not going to lie, it’s pretty intense, but so worth it. After you finish, you will feel supercharged and ready to go, especially in combination with the previous two suggestions. As well as giving you a huge burst of energy, it is also a great way to boost your immune system, improve circulation, increase metabolism, relieve pain and more!
Next time you take a shower try one or all of these tips and see how they make you feel!
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