Showering is obviously a very important part of our lives in order to keep ourselves hygienic. It is a great way to cleanse ourselves from the impurities of the day, but did you also know that showering can be a great way to take care of your energy as well? Did you know that showering in a particular way can improve your immune system? If you would like to learn how to maximize your time in the shower, then check out the three tips below!

Energy protection is a multifaceted endeavor that you must be extremely vigilant about. You must keep your personal energy cleansed and protected as well as the space around you. For cleansing, you want to use either sage or palo santo, or a combination of both to perform smudging of both your person and your house/property.