There is only one piece of information that is exactly true when it comes to a spiritual awakening, and that is everyone is going to start and experience it in their own unique way. There is no one size fits all approach to awakening, however, there are some similarities that we all seem to experience going through on our journey of spiritual awakening. When I first started to go through my own spiritual awakening, I thought that perhaps I was one of maybe a handful of other people going through this experience and it felt incredibly lonely. I remember anytime I found someone on Youtube or a blog that was talking about this subject, or anything related, I could not get enough of what they had to say. I was yearning for more answers to try and understand what I was going through, but I had no one to talk to.

In today’s world, finding inner peace and spiritual enlightenment can seem like a daunting task. However, by delving into the deepest realms of consciousness and exploring the nature of our being, we can discover a path towards a more profound understanding of ourselves and our place in the universe.

Spirituality is an essential aspect of our lives that often goes ignored in our fast-paced, materialistic world. It’s easy to get caught up in the daily hustle and forget to connect with our inner selves, leading to stress, anxiety, and a sense of emptiness. However, incorporating spiritual practices into our daily routine can help us awaken our souls, find meaning in our lives, and transform our experiences.

Don’t be afraid of the dark. There is no good, there is no bad. Only your perception and the way that you use it. Ascending is seeing both sides for what they are. And seeing that they both have their role. Not trying to fight one or the other. Being aware.

Meditations will yield different results based on whether or not you are lying down or sitting up. Typically you will remember more from your meditation if you are sitting rather than lying down. I would look at it this way, if you are trying to get answers to questions, meditate while sitting, if you’re looking for relaxation, healing, or rejuvenation then meditate lying down. Sitting directly on the earth such as in the grass is the most effective way to ground as it creates a direct connection with the earth and your root chakra.

When you can appreciate the lessons that you’ve been given and you understand them and learn them, they sink in much better. And when you look back you can appreciate all the things that you’ve been shown. And you can use them to help other people.

Kriya Yoga is a spiritual practice that is rooted in ancient yogic traditions and has been popularized by various yoga gurus and spiritual teachers in modern times. The word “Kriya” means “action” or “deed” in Sanskrit, and Kriya Yoga is considered to be a powerful system of yoga that involves various practices and techniques aimed at facilitating spiritual growth and self-realization.